Workshops
for groups, schools and businesses
May 12th - Movement & Creativity Day Retreat - Nairn -
FULLY BOOKED
We will explore the theme of self appreciation and how we can transform our limiting beliefs about ourselves. Through playfulness and curiosity we will use the creative acts of movement, art and writing to find and appreciate more of who we really are.
Pay what you feel £50-75 with one free place (Sold Out). Please get in touch to be on the cancellation list.
Why come to a Workshop?
Connect and Enjoy
Spending a day in a held group space can be nourishing, connecting and fun. Workshops focus on using the creative elements of movement, drawing, writing and sound to learn about ourselves and how we live in the world.
Go Deeper
Why not be creative for the joy that it brings? Furthermore, In this quiet, exploratory space, we can explore our physical, emotional and mental worlds and find resources for daily life.
Sharing
Having our creative expressions seen and shared can feel daunting, so these workshops focus on a gentle, safe space of no judgement and inclusivity. The focus is on the process being enjoyable, revealing and curious, rather than a set desired outcome.
Be Creative!
You do not need any experience and you definitely don’t need to consider yourself “creative” at all! (By the end you’ll remember we are all creative simply by being!)
Open Workshops 2024
May 12th - Movement & Creativity (self-appreciation) - Nairn - Sold Out
Autumn Embodiment 2024 - coming soon
For Corporate Colleagues
Being in touch with our creativity is a key skill in the workplace. As adults we can often feel a block to our creativity, and certainly a lot of judgement. In creative sessions we work to look at these stories we’ve told ourselves, free the imagination and have fun exploring our creativity together. This can be linked to an aim of the organisation or as a new approach to a current challenge.
For Schools
As a fully qualified teacher I enjoy linking this work to the curriculum and can offer short or long workshops. As an example, we may explore colours, the elements of nature or emotions.
Please get in touch
