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Movement
I am a qualified Expressive Movement facilitator and hold sessions in Moray, the Highlands and Aberdeenshire. Expressive Movement is a form of conscious dance - a movement medicine which regulates the nervous system. Sessions are gently facilitated along with a range of live DJ music. Following the “wave” of the dance can bring a sense of freedom, joy and connection.
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Creativity
You can see current workshops, events and retreats via the button below. I love facilitating embodied movement and creativity workshops for groups. It can be a wonderful way for us to unlock our creative abilities and connect with our inner life and wisdom. I also enjoy bringing movement, music, poetry and art sessions to adult groups privately or in the workplace.
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Sound
As a musician I love bringing my love of somatics to the world of sound. I am a voice tutor, focusing on whole body presence for the voice. How can our voices be a part of our authentic expression? I am also a choir leader and offer harp music with heart for special events or occasions.
Depth held lightly
helping you to find joy, presence & purpose