• Expressive Movement

    I am a qualified Expressive Movement facilitator and hold sessions in Moray and the Highlands. Expressive Movement is a form of conscious dance - a movement medicine which regulates the nervous system. Sessions are gently facilitated along with a range of live DJ music. Following the “wave” of the dance can bring a sense of freedom, joy and connection.

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  • Workshops

    As an educator I enjoy holding therapeutic movement and creativity workshops for groups. It can be a wonderful way for adults to unlock their creative abilities and connect with their inner life and wisdom, as well as for groups to come together as one. As a fully qualified school teacher, I also enjoy bringing movement, music, poetry and art sessions to children of all ages.

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  • Therapeutic Session 1-1

    I offer 1-1 therapeutic somatic movement and creativity sessions. As well as talking, these can involve possible movement, drawing, writing and sound to help clients explore their inner and outer life through the body. This is a gentle, creative and holistic way to hold deep things lightly as well as literally “move” patterns and stories which may no longer be helpful. I aim to help you find presence, joy and purpose.

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Depth held lightly

  • Sharon Finlay

    “I'm finding your classes so positive and empowering”

  • Karen Still

    “I felt so alive and un-judged.”

  • Kayleigh Corby

    “I truly felt I could express my true self.”

  • Carol Lawson

    “What an experience, thank you so much, that was a journey I needed”

  • Ollie

    “It’s helped me to remember to appreciate my body for all the things it can do…Megan guides in a wonderful way. It’s a safe space and I feel very welcome. It’s really opened up the creative process across my life.”

  • Nana

    “Expressive Movement brings me back to myself. Megan’s facilitation is so gentle and so supportive. Everything is a choice and an invitation.”