• Therapeutic Session 1-1

    I offer 1-1 therapeutic somatic movement and creativity sessions (involving possible movement, drawing, writing and sound) to help clients explore their inner and outer life through the body. This is a gentle, creative and holistic way to hold deep things lightly as well as literally “move” patterns and stories which may no longer be helpful. I aim to help you find presence, joy and purpose.

  • Expressive Movement

    I am a qualified Expressive Movement facilitator and hold sessions in Moray and the Highlands. Expressive Movement is a form of conscious dance - a movement medicine which regulates the nervous system. Sessions are gently facilitated along with a range of live DJ music. Following the “wave” of the dance can bring a sense of freedom, joy and connection.

  • Workshops

    As an educator I enjoy holding therapeutic movement and creativity workshops for groups. It can be a wonderful way for adults to unlock their creative abilities and connect with their inner life and wisdom, as well as for groups to come together as one. As a fully qualified school teacher, I also enjoy bringing movement, music, poetry and art sessions to children of all ages.

Depth held lightly